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Katie

47, Managing Director, Wiltshire
1. Katie before and after.png

What Made You Reach Out To Coach Me Slim & Trim®?

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I stumbled across a story in a local magazine which was featuring some pretty impressive results women my age had achieved, but the thing that caught my attention was this idea of coaching alongside diet and exercise. I knew of several different gyms, personal trainers and various slimming clubs but nothing seemed to be offering this sort of approach.

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So I made the call and knew just from the sort of questions I was being asked that this was going to be worth at least a face to face meeting to explore further. The face to face meeting not only helped me uncover some of my self-sabotaging habits it laid out very clearly how I was going to get the results I wanted. It didn't appear difficult or complicated, and that did appeal to me.

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What Would You Tell Other About Coach Me Slim & Trim®?

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If you are the sort of person, who is open to being challenged positively to become a better version of yourself and are willing to do the work you will succeed and possibly achieve more than you thought possible.

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What Has Improved For You Since Joining Coach Me Slim & Trim®?

 

It was never part of my original plan, but I have successfully competed and won a medal in a Miss Galaxy Fitness & Modelling competition finishing ahead of women 10 years younger than me I still find it hard to believe I did it! All the obvious things like feeling better in clothes and feeling less self-conscious about how I look especially at social and business events have gone which is great, I'm also a lot more confident in my skin, physically and emotionally and would say I'm now in better shape than I was in my 20's.

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