About The Founder
Erak Simsson a former Royal Army Physical Training Corp Instructor is a qualified personal trainer and the founder of the Coach Me Slim & Trim ® programme. Erak has successfully helped hundreds of men and women to transform their bodies and health for over two decades.
Erak continues to work with clients alongside training other personal trainers to deliver the Coach Me Slim & Trim® programme in their local areas.
Erak and Coach Me Slim & Trim® clients have been featured on the TV, national newspapers, magazines, BBC radio and local media.
At Coach Me Slim & Trim® we believe that successful weight loss and long-term maintenance should be built on a lifestyle change not the latest diet or hard exercise regimes. The Coach Me Slim & Trim® programme supports your lifestyle change in 3 specific ways:
1. Transformative results within an agreed time frame
2. Advanced strategies and techniques for long-term maintenance
3. Accountability to keep you on track with your mindset, diet and exercise