Frequently Asked Questions

Introduction to Frequently Asked Questions


Will I Have To Count Calories Or Live On Salads?


Will I Have To Give Up Alcohol?


I Am Very Unfit, What Level Will I Start At?


I Have An Old Back Injury, Can I Still Work With You?


How Long Is A Session And What Will I Be Doing During It?


How Many Personal Training And Coaching Sessions Per Week?


Will I Have To Run?


What’s The Cost?


What Makes You Different From Other Personal Trainers?


Can I Train With A Friend Or My Partner?


What Will I Need To Wear?


What Are Your Qualifications?


What Are Your Opening Times And Days?


Where Are You Located And Is There Parking?