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Coach Me Slim & Trim® Programmes

 STAY ON TRACK PROGRAMME
Stay On Track
Does this sound like you?

  • You want to drop at least one dress size
  • You want to tone up areas like your arms & thighs
  • You want better results from your exercise
  • You’re interested in improving your nutrition
  • You want continued good health in the future
  • You would like some professional help to achieve your goals
 BACK ON TRACK PROGRAMME
Stay On Track
Does this sound like you?

  • You want to drop 2-3 dress sizes
  • You want to improve your energy levels
  • You want to feel less self-conscious about your appearance
  • You want to minimise potential health risks related to weight
  • You want to improve your eating habits without having to starve
  • You want a practical way to make exercise part of your lifestyle
  • You would like some professional help to achieve your goals
 GET ON TRACK PROGRAMME
Get On Track
Does this sound like you?

  • You want to reduce your BMI to a healthy range
  • You want to feel more motivated
  • You want to lose weight 3 to 6 stone
  • You want to avoid serious health problems
  • You want to regain control over your health
  • You would like some professional help to achieve your goals